Why are any of us here? Is it to just go through the motions, pretending that we are living? Are we to worry about every aspect of our life? If our life is for living, what consists of living? Is working all we are meant to do? To strive for the next step on the corporate ladder? Is happiness a new car every five years? Does it come from owning a big house? Will a family fill the void? Or is it deeper than all the materialistic possessions we accumulate though our lifetime?
My personal belief is that a combination of balance is required to achieve happiness. As an example, I like to purchase a new firearm every time the urge strikes me. Vehicles are another obsession of mine. One day, I will own a ‘74 Power Wagon with a 440. One day. However, possessions alone leaves the spiritual man empty. In the Army, I strove to achieve ‘The Total Soldier’ concept. The easiest way to explain it is this: I attempted to attain excellence in every aspect of soldiering. This included: physical fitness, marksmanship, driving, appearance, knowledge, and competence in my MOS tasking. Also included was every additional duty that I was assigned, on top of caring for 22 soldiers.
This same concept applies to life. Excellence is difficult to achieve.
Spiritual, mental, and emotional well-being are important for a well-rounded life. If one part is out of alignment it throws the entire picture out of whack. Joy comes from achieving balance in all three realms.
All too often we focus on one part and all the other parts to collapse. It’s what led me down into the darkness. I didn’t want to deal with what collapsed, so I focused on my career. My spiritual tank had run slam out of fuel, my mental well-being was ignored and in the end-it almost killed me.
So, if I were to hand out a free piece of advice it would simply be this: Don’t ignore your spiritual and mental well-being. Instead, keeping a balance of all three will improve your health, and you will reap the benefits of a well-rounded life.
I mean, who doesn’t want to be a successful individual in any realm? To achieve happiness, and be grounded, calm, and have peace is priceless. Sure, you will still have bad days, but they won’t destroy you. If they do, tomorrow is a brand new day to try again.